Conscious Awareness?

It has been brought to my attention (conscious awareness) that the goal of healing and living an abundant life of fulfilling joy  is to bring to light that which is out of our awareness( unconscious) our darkness,wounds,false beliefs,shadows,fears....and to be in this state of operation as often as possible. To bring our impulses that may be unknown to us and driving us, into our conscious mind for management. It has been described to me that to be aware (knowing what and why) of my thoughts,feelings,and beliefs means I am "awake" and conscious which is the desired place of operating from. It has also been described to me the fact that our unconscious will override our conscious, meaning, if I want to create an experience consciously that is in conflict with a fear,desire,belief,obstacle,block,a program,preference,of what my unconscious experience is holding for me that I will create the nonconscious experience as the Unconscious is more powerful (?) ,creating part of my being,wanting to make me aware of my unawareness. It is also a part of my understanding that my mind will understand the why of something or search until it "believes" it has the understanding explained, which may or may not be "truth" however my heart simply knows truth without proof or understanding(how and why,awareness). It has been enforced that awareness is key to co-creating a life that is joyful and satisfying. Yet, my power and truth are in the place of unknown(unconscious). To have conscious awareness is to bring into alignment and balance my heart and mind, my Soul and Ego, my dark and light, my conscious and unconscious, to make fully known my fears,beliefs,thoughts,feelings,desires,authentic expressions for whole joyful experiences. All experiences are not joyful,yet all experiences are required to be whole. Yet if I was aware an experience will not bring me joy directly or immediately yet eventually will add to my ability to reach that I may not knowingly choose to have the experience (not wanting a not joyful experience) thereby not getting to the eventual joy, trapped in my knowingness and unwillingness to go any further simply recircling again and again to the edge not wanting to drop off the edge of knowingness; the place of great mystery and potential,powerful,transformational-unknown- out of awareness. If I don't visit the unkown which is out of my awareness , how will it become knowable in my awareness? How do I create possibilities that are not known to me if I only focus on the known? Not all is knowable nor able to be put into words, yet can be brought into awareness through felt sense,movement or expression. When you experience something of this nature yet are unable to explain,describe the sense, as in a deeply altering sense to your being - a mystical, spiritual, non-physical knowing, yet do not put it to a physical expression, your being is still made aware of and changed by yet is it consciously aware? Is it any less true? It would seem that expanding our understanding of "awareness" is required to not dismiss the unknowable which is knowable through "other than" describable experience. This content seems a ramble to my conscious yet it is definately a soul expression, a deeper felt awareness that is a knowing yet not conscious explanation.....